Good on you Jake. Mate could you do me a favour and ask Allen or Deb (if you don't already know) what is the fastest 3 or so 400s ever run at Lara. I don't expect you or them to divulge who ran those times. I realise that the track is going to vary (like any other track and even more so because of the amount of use) and that the times themselves don't mean everything. I think the the 350 or whatever record is about 19.20, maybe you could confirm this also.